Email: info@alisonrd.com
AlisonRD LLC, 3 Allied Drive, Suite 303 Dedham, MA 02026
FOOD IS ONE OF LIFE’S
GREATEST PLEASURES
We help people to make small, practical changes to their eating plan. Our goal is to teach clients how to be mindful eaters & make changes that they can live with for a lifetime.
Educate
We provide evidence-based nutrition advice, specific to your needs.
Motivate
We provide follow up visits to promote accountability and encouragement.
Empower
We set you up for long-term success with healthy eating.
Nutrition Counseling
We want our clients to feel like they are having a conversation with a friend – a sharing of concerns and goals… Read more >>
Diabetes Education
People with diabetes can now live longer, and improve the quality of their lives when they get the proper education & treatment… Read more >>
Wondering if we accept your insurance?
Insurance Plans Accepted
Here is a list of health insurance plans we accept.
You will still need to call your insurance to check on your coverage for nutrition counseling & find out if you need an insurance referral from your doctor.
Don't see your insurance company? Please contact us to inquire.
ALISON KAPLANES
MS, RD, LDN, CDCES
Registered Dietitian & Certified Diabetes Care & Education Specialist
My career chose me. I found my passion for health, nutrition, and exercise at a young age. At four years old, I started gymnastics training and quickly learned that eating healthy food made me feel better, work harder and get stronger.
I didn’t realize then that one day I’d work to empower others to take care of their bodies through doing what they enjoy and eating what they love, just as I have always done.
You would benefit from working with a Registered Dietitian if you...
Have been diagnosed with, or are trying to prevent: cancer, pre-diabetes, diabetes, high cholesterol, fatty liver, high blood pressure.
Want to achieve your healthy weight, the right way & for the long-term.
Are frustrated with all the fad diets / inconsistent nutrition advice in the media and looking for a sound nutrition plan to follow.
Are struggling with digestive problems: Irritable Bowel Syndrome (IBS), Crohn’s disease or Ulcerative colitis (IBD), Gastroparesis, Celiac disease etc. and need guidance on how to meet your nutrition needs without aggravating your condition.
Are trying to eat smart to increase your energy level and/ or trying to improve your athletic performance.
Are a busy person in need of practical advice on meal planning, food shopping & eating when traveling.
Are pregnant and want to make sure that you gain a healthy amount of weight and get all the nutrients needed for a healthy baby.